Intl Day of Yoga: Inside Flow w/Kindhrt
Service Description
Inside Flow yoga is similar to a vinyasa yoga class. The difference is, is that in Inside Flow we move to the beat of the music. This practice is based out of Germany & was created by Young Ho Kim in 2008. It is slowly growing & gaining more recognition in the US. In Inside Flow movement marries music resulting in a flow state of mind that connects breath, rhythm, and flow. In this 60-75 minute class we will learn a choreographed flow that will enable us to sync our movements to a specific song. The first 45 minutes, referred to as the buildup, will include a playlist created by the instructor to help guide us continuously as we learn smaller sequences of the chosen flow. As a tradition with Inside Flow, the song will be introduced after the buildup is complete & we will then flow through it together 3 times. Each class is unique as music offers a wide range of genres and can bring out different emotions.
Upcoming Sessions
Cancellation Policy
I understand the various risks associated with an exercise program, retreat or event and it is my desire to participate. I have not withheld any relevant information regarding my physical condition, which may affect me during or following a session. I agree that Ingreenpeace.com, Divine Moon Yoga & Pilates, Studio Be, Divine Global People, Island Gatherings, Unitarian Universalist Church, and Nueces Brewery are not responsible for any injuries sustained and hereby release them from any responsibility. Our business operates on a scheduled basis. When cancelling a retreat/workshop/camp, we require all customers to provide two week's notice to the scheduled retreat for 50% refund. Otherwise, we will charge customers 100% of the retreat cost. If customer can provide emergency circumstances, there will be exceptions to this rule. **For daily classes you must cancel 24 hours in advance. All classes are non-refundable. ***Unlimited Pass Users must abide to the 24 hour cancelation policy. When canceling within the 24 hour period a day will be deducted from the unlimited monthly pass. ****For late classes after 7pm please arrive on time. The doors will be locked 5 minutes after start time of the class. ****Parking**** You may stack park the vehicles in our parking areas. Parking is available in the back of the building as well. All classes start and end at the same time.
Contact Details
100 N Shoreline Blvd, Corpus Christi, TX 78401, USA