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THE 2 LIMBS WE FOCUSED ON...

Technically we only really went over two limbs this weekend.


We are proud of you and everything you have shared. We look forward to your reflections!


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The limb that I chose was Tapas.🫶🏻

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Have not recorded the video, but here is a link to my notes and script for it. Will have it recorded ASAP. https://docs.google.com/document/d/1Ruxq_3JIZ38d-LmcLUpCEeOVS2fFehBe3Qu6QzjBChM/edit?usp=sharing

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Leah Murray
Leah Murray
2 days ago
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Can you make this open and visible for everyone?

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Here is the link to my themed Asana Sequence based on Svadhyaya (Self-Study)

https://youtu.be/4hDRbwHeqKA?si=Uilt25NT19GgySUX


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Leah Murray
Leah Murray
2 days ago
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Actually speaking of Cadence, it's really great here. You have a soothing voice in this introduction and really period. I think it's great for everyone to watch their own videos at least one time because it shows you how you sound and also when your practicing while teaching what works and what doesn't.


That's really a version of CAMEL after your childs pose. Which is unexpected in the beginning of a practice but in this form is actually really nice. Especially if youare going to peak with it later!


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Tim Zonkel
Tim Zonkel
Dec 31, 2025

Here's my weekend review. Sorry it took me two weeks to get it done 😅


https://youtu.be/IivVHFqnq1E?si=dPllFkhdE_5rsPVS

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☮️

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© 2025 by Leah Murray.

512-676-7985 

Corpus Christi, Texas 78480

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